On the topic of inadequacy, lets look at some of those GIANTS that are blocking the way to us being totally adequate, live with confidence, good self esteem, happiness and just the amazing ability to laugh for the sheer pleasure of it.
Self-Sabotaging = what does that mean?
(To self-sabotage is to behave in ways that are not in one's own best interest.)
(To self-sabotage is to behave in ways that are not in one's own best interest.)
Self-sabotaging falls into three categories:
The Floaters, The needy and The Workaholics
Today we focussing on...The Floaters: These are people who are unable or unwilling to take charge of their lives or make changes to their lives, they float through life taking what comes their way. These people often become underachievers, convinced it's the best that they can do and are fearful of failure or rejection, they stay at jobs with inadequate pay with poor or nonexistent benefits, or in abusive and unfulfilling relationships. They avoid taking classes or bettering their education (for fear they would fail), don’t join groups (for fear they won't fit in), refuse to seek therapy (because it would be an admission of inadequacy), and may even be ashamed to be seen purchasing a self-help book and think its a whole lot of hogwash. With the result they remain stuck, repeating their mistakes, unaware of their self-defeating behavior, and unable to do things differently from the past.
So, how does one get off the dingy you floating in, remove the gumboots and rainjacket and take a bold step to change? One thing is for certain, soon than later that dingy of yours will get a puncture, deflate and where will that leave you?
Begin by being truthful to yourself. Start a journal today, with these topics (spend an hour a day) focus on them, ask yourself these questions, then start applying the positive thoughts to your life, step by step:
- what makes me a floater?
- how can I change?
- why I need this change in my life.
In any situation you find yourself in, look for truth, search for it deep in your heart. Let that truth of your heart flow, and you will see obstacles melt like ice.
Truth has strength and power of its own
If a truth sets you free, what does a lie do?
It binds you.
It will hold you against your will.
The truth let's you live life
to the fullest
your cheeks will be rosy
and you'll be smiling
but what about a lie?
A lie will hurt you
and your life will be dark and dreary
you'll look pale and sunken
and your face will show pain
A lie will bind you.
So then the truth shall set you free.
till next time...here's raising my cuppa to you.
Blessings!
