Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Sunday, 17 August 2014

DONT GIVE UP, YOU"RE ON THE BRINK OF A MIRACLE



We have all been shocked and saddened by the untimely death of an amazing actor Robin Williams.  I enjoyed his humor whether in a movie or in comedy.  When I read of Robin Williams suicide and also knowing he had the start of Parkinson's disease, the thought once again resounded in my mind, how important it is for people being diagnosed with a progressive disease/disability so urgently and seriously need a life coach in their lives.

When looking back a few years....my dad was diagnosed with Parkinson's disease.  No one in the family really new what to expect, or do or react.  No one thought to ask "grampa" how he felt, how he was coping etc, and let me tell you, my father could walk many more a mile than any young person.  As a family we would get annoyed or frustrated with him when we got a call from the nearest Shopping Mall to request someone come fetch him, he is in "freeze" mode.   I remember a day when some Pastor prayed over my dad for healing and how he sincerely believed he was healed.  BUT, today I know that was not a healing of the body, it was a healing of the soul, being set free in his spirit.  How stupid and foolish as humans, as families are we not, to realise its not about US, and how we are now being forced to care for the person in our lives with the disease/disability or how embarrassed we feel when the person stumbles or drools while eating, or wets themselves because muscles are not functioning as they should any longer, and what would our friends think.

Have you ever stopped to think how your loved one feels with his/her disease/disability?
How do you feel about your disease/disability?
As a carer, how do you feel, how does this affect you?
and the most important question I ask you........
What are you doing to accept, cope and live with the situation you find yourselves in?

When depression hits us....
When we cry for no reason.....
When we are angry, irritated, frustrated......
                        Please get help, find someone you can share this with.

As my picture at the top of the page says....when life is difficult, feels senseless, nothing seems to go right....dont give up.
Matthew 11:28-30 says:    “Come to me, all you who are weary and burdened, and I will give you rest............ you will find rest for your souls. 
Besides God's Love, Grace and Mercy, we also need to bring our side, find a Life Coach who understands disabilities and start afresh in your life.  A new perspective to living day by day.

I encourage you, Life is not over yet!
Be comforted, encouraged and blessed.

 

Friday, 1 August 2014

OooOhhh! Those jolly gremlins



So often when we are faced with our disability gremlins in our life, its very difficult to always identify who or what that gremlin is, and believe it or not, there is no shame in identifying that gremlin.

Even though I share thoughts in my blog, I too am faced with gremlins that either mess with my head, my emotions or physically.

This week has been one of those "mess with my head" moments. As mentioned in previous blogs, my progressive disease (essential tremors) has me really frustrated.  I cant live out my life or creative ways as I have before, thinking is becoming challenging...eg. what on earth to prepare for lunch or supper.  Its easier to just grab a weetbix or a slice of toast, but thats no healthy eating for both myself or my athlete son.
Then..there is the exhaustion I experience and would rather continue sleeping, (12hrs + per day),  then I don't have to cook, or keep a cheery smile, or be frustrated because I just cant get down to doing something constructive or stimulating
Yes, what im saying is, i'm struggling too.

What I have discovered is that when I can name that gremlin out loud, talk about how i'm feeling that particular day because of my gremlin, its easier to just to manage for that day, and the next time it happens it becomes easier to deal with.

And yes, once we are diagnosed with a disease, we also go thru a mourning period, and this is where our gremlins love to raise their heads.

So this week I name my gremlin.....Depression.   Im going to learn to manage you.

Whatever thoughts you are choosing today, keep the ones that brings you peace, and release what brings you suffering.  Doing so you know that happiness is just a thought away
 What will you do today different from what you did yesterday that will help you to get closer to managing your life ? Are you going to read empowering books or network with people that will cheer you up ?
May you find encouragement in knowing, you are are not alone, all we need to learn is how to use the gifts God has given us to walk humbly with Him, joyfully..


Greetings and be blessed...

Sunday, 15 June 2014





Chatting to my son some 3979ft above sea level, flying at 800kph and 7143km away from Berlin this evening, gave me a new (although known) perspective to how remarkable life and technology is, high in the air chatting to me and watching the soccer world cup match on tv....amazing!

This got me looking at myself with refreshed eyes.
What could I claim as my identity now that my "shakes" (essential  tremors) has toppled me from my self-assured  perch?

I have let go of expectations. I no longer judge "success"--for myself or others--by what people do, but rather by who they are. I am more accepting of their flaws and of my own. My focus is on being rather than doing, on surrendering rather than controlling, on treasuring sweet moments here and now, rather than striving to scale the top of table mountain in record time.

Now, when people ask me what I do, I say, "I am JOY champion!" 
My "shake" has opened my eyes to the true meaning of life.

I just pray and ask the Lord to "give me oil in my Lamp" daily, and keep me filled with joy, hope, peace, understanding, wisdom .....  and lots of faith.

 Greetings to you....

Wednesday, 1 January 2014

2014...the start

2014......the start


because I am doing something new! Now you will grow like a new plant. Surely you know this is true. I will even make a road in the desert, and rivers will flow through that dry land. (Isaiah 43:19 ERV)
THIS IS THE YEAR YOU WILL GROW LIKE A NEW PLANT!




I had purposefully held back from blogging further, till the beginning of 2014.  Some reasons are due to changes that took place in my life, trying to adjust and adapt to not having "helpers" living with me, trying hard to cope with doing things on my own (and failing emotionally), having to face the change of being employed and on the go (yet going know where emotionally and mentally) to now being on disability pension, so can we just say i'm retired?

On the other hand, its been a spiritual journey, I have learnt to sit back, trust and believe.  My life is in the hands of an Almighty God and He has shown His ways to me in many exciting ways recently, I have experienced Victory spiritually and emotionally,I have experienced peace, peace of mind, peace of soul, I have experienced confirmation to Gods promises for my life,  I have seen God's miraculous Hand in many things in my life these past 4 months, and I can truthfully say...like that song so many years ago, I dont even know who sang it, ...

Put your hand in the hand
Of the man who stilled the water

Put your hand in the hand
Of the man who calmed the sea
Take a look at yourself and
A you can look at others differently

By puttin' your hand in the hand
Of the man from-a Galilee

God has promised, that 2014 is the start to a brand new life for me, he is the Captain of my Cruiseliner, I just have to trust in Him.  


Although I have essential tremors, and am now no longer a working girl, I believe that God has a plan with my life, and as a Life Coach, I am going to seriously apply my mind to assist people, young and oldish, to face there health challenges.   No matter what comes our way, there is always a brighter tomorrow, we just need to allow it, open up to it....and let God do the rest.


Blessings .....



http://vivhamman.wix.com/vivienne-hamman